In today's digital world, understanding the impact of technology on our psychological well-being is crucial. Online platforms can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex connection between screen time, stress, and psychological state. This understanding i

The massive influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we regularly interact with {anunprecedented amount of information, our brains battle to process it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decrea